Posts

contact lens

Image
Contact lens????! Some people will look scare and some of them are eager hearing these words. Me is someone who get scare after hearing contact lens before. I'm wearing specs since year 5 in primary school. We can't run from genetic people and yes all my families wearing specs. Before this I heard so many things about how bad and risky the contact lenses are. So, it took me like 13 years to convince myself to try contact lens. And here I am start wearing contact lens but not everyday. I'm new about all types of lens so I can't give any opinion about the brands. Already tried Freshkon and Blincon. For the beginner, of course do not wear it unless you really know all the risks and safety precaution of these things. Me myself read a lot of review, asking optometrist, asking my lecturers (opthalmologist but yeahh they against contact lens), and watching the youtube about how to wear and take out the lens. So, I want to share how I take care of my lenses: IT'S...

Be prepared

Alhamdulillah I passed my professional exam part 2. With that now I can put a title of DR in front of my name yeayyy. But the journey never end. Actually the challenges begin after this. Yeah you can be proud of yourself. It's not wrong after all that hard work of sleepless night and palpitation. But bear in mind this profession deals with human lives. So, I prayed hard to be a good and passionate doctor and may all my dream come true. So, after all the happiness come the sad part. I may leave all my friends here. We will be separated. So sadddddd. Besides, all makciks at kenduri asked whether I have boyfriend or not. I just keep smiling and asked for their prayers haha. Yeayhh 24 years old. I once have a dream to get married at 24 years old since my goal is to become a doctor and I'll graduated after 5 years. But Allah is the greatest, He answered my prayer for the MBBS part but not the marriage part yet. I know Allah has the best plan for me. Yesterday, I started a conver...

The final

I am in the middle of study week right now. Obviously emotion not stable like a psychiatric people. Sometimes sad, happy, touching and you can tell all the negative feelings. I know I was stress when I eat a lot, but not gaining weight, my sleep hours become lesser than usual and all the symptoms of caffeine starts to come (palpitation, can't concentrate, nausea, and diarrhea). I decided to go back home this Friday. It was so random. I feel stress and the only stress reliever that can relieve my stress is my hometown plus family plus my cinonit. I asked permission from ibu. She seem reluctant to give the permission but at the same time wants me to not has hard feelings about my decision. Ibu said okay. As usual she said if you can study at home okay la. Yes, of course I can! I have to btw. I already think semasak masaknya and I think I can do it. Pass or not is all Allah's plan. But I can change it with prayer, hard work, sincerity in learning and have faith. No matter wher...

resepi laksa

Raya kedua ialah raya yang paling busy sebab nak masak untuk family sebelah ibu yang akan berkumpul kat rumah kitorang. Raya kali ni tetiba hati rasa nak belajar masak laksa sebab sebelum ni takde rasa nak belajar sebab tak suka. kali ni tetiba suka pulak. Tapi resepi ni untuk nak masak untuk ramai orang dalam anggaran 20-25 orang.  Bahan-bahan A 1. Ikan sardin (15-20 ekor) direbus dan ditoskan. asingkan isi dengan tulang lepas ikan dah sejuk sikit. Air rebusan jangan buang.  2. Satu tin besar ikan sardin ( tak kisah brand apa dan hanya ambik ikan sahaja kuah dia tak perlu) 3. Bawang besar 5-10 biji. 4. Serai 5 batang 5. Belacan 2 inci 6. Lengkuas 2 inci 7. taucu anggaran dua sudu besar (yang sudu biasa tau bukan penyukat yang untuk buat kuih atapun kek tu). 8. Cili hijau 7 biji (boleh tambah kalau suka pedas) 9. Ikan bilis anggaran segenggam. 10. 4-8 sudu besar cili kering yang dah diblend ataupun biasanya ibu guna cili puteri yang memang dah siap k...

I love neutrogena

If you read my previous post, you know that I had a tragic, past history where I got allergic reaction because of this skincare. I don't want to mention it but it was Malay skincare. I do not understand why some people tend to lie to their customers about the cosmetic products that they sell to others. But it's okay. I learnt the lesson. So, I want to share what kind of skincare which I choose to fight my allergic reaction. Now I go for neutrogena. There are some recommendation that I survey through internet which are suit sensitive skin like Simple skincare, cetaphil and neutrogena. These are the reasonable skincare which I find suitable for student like me. If you got extra money you can go for Aesthetic clinic and get a consult from a doctor and they will suggest the right treatment for you. Unfortunately, the dermatologist who treated me a few years ago was on holiday. Frust betullll. So, I go for GP. She prescribed me with two types of antihistamine and advice me to no...

room for improvement

I started my new semester with internal medicine posting. As usual I tried to find my positive mood throughout this posting. I felt bad for myself when I'm not prepare my case properly especially during ward round. I felt bad when I could not answer the questions from lecturer. For me everything was bad. But I tried to be positive. There's always room for improvement. We can do it! We have to do it! Don't get demotivated! Always move on! (Cewah harapnya lepas ni makin bersemangat) So, come on everyone, you can achieve your goals if you are really willing to do it and sacrifice everything. I have one story about my friend who want to stop smoking. I really don't know the exact method or advice to give to smokers. I always confuse whether to stop them from smoke immediately or gradually. But because I'm someone who really hate people forced me to do something that I did not like, I just advise him to stop smoking gradually. But before that of course I asked eve...

Don't touch your face!

I got allergic reaction all over my face. It turned to be itchy, redness and swollen. I tried so Cetaphil which is good for sensitive skin (and expensive too *sigh). but it didn't work for my skin. *ketegaq sungguh. My skin turned dry and peeling off which I felt so uncomfortable. So, I changed to neutrogena pure mild cleanser after that. Alhamdulillah it suited my skin but the problem was it dried my skin especially at the acne part. It was good because it cleared my face from acne but the dryness and itchiness affect my life. I tend to scratch and touched my face often. When your skin is dry, you'll get itchiness. You tend to scratch it and your skin will got infected since our skin is full of bacteria. So, that's what happen to me. I tried to bear it and I could not stand the itchiness anymore. I decided to go to skin clinic which I had been visited before this because of same problem. (degil tukar2 produk). Unfortunately, the doctor in charged was on leave and I hav...