Nurul Jannah Hamidon

Every women experienced different things throughout their lives especially when it comes to PMS (premenstrual syndrome). Lately, to be exact after I graduated and 'tanam anggur' I always feel extremely tired before time of the month. My PMS got worsen and my mood swing became even more terrible than usual. I started to think why I became like this?? What happen? I totally not happy with the changes happen in myself. So, I started to change my lifestyle. I realized I became so lazy, sleep a lot more than 8 hours per day, eat a lot including the famous unhealthy fast food, not eating on time (always skip breakfast) and not exercise.  Unemployed really affect myself in a bad way somehow. So, starting today, I started to change bit by bit. Today is definitely the starter of everything. I tried not to skip my breakfast, woke up early but sleep back at 8 am till 11am. My hormone really controlled me right now. I actually eat lasagna for lunch. Tak healthy sangat la btw. But I sta

2017.. So many things happen. Start the year with stress because I struggled to pass my Pro Exam Part 1 and 2. So many things to do. I can tell you a lot of presentation..presentation and presentation. Extra class at night and during weekend. Fasting month plus ward work. Luckily I did my paeds rotation before fasting month because it would be in Hospital Banting for 1 week and you know how hot Banting is. Okay tak baik zaman nabi berperang masa puasa okay haha. I know someone but turn off after that. And I finally move on. After all the not-so-fun things came the fun one. Alhamdulillah I passed my profesional exam. Alhamdulillah after my birthday, I became my new version of me. More stronger, independent, ignore what people said, move on from the past (or someone), and seek for my own happiness. And now, officially unemployed MBBS graduate with title DR in front of my name. This is just the beginning of everything. Many challenges waiting for me in the future. Many things need to b