Jom minum air!!

Hari ni terjumpa satu formula untuk berapa banyak air yang kita perlu minum dalam sehari..Ada banyak formula sebenarnya...Tapi ni yang paling senang...Memang betul air sangat penting nak bagi kita nampak bertenaga tapi kita kena kawal jugak supaya tak terlebih...

so formula dia:

weight in kg /30 =...................................

example:

46kg/30 = 1.53 L

So marilah mengira berapa banyak air yang kita perlu minum dalam sehari hehe..

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